We all struggle with our moods at times. Anxious or depressive thoughts can weighus down. Some of us may struggle with drugs or alcohol.

Seeking help and focusing onyour mental health is important.

Now you can use web and mobile tools to help you get better and stay mentally strong.

myStrength is safe and secure—just for you. It offers personalized resources to improve your mood.

SIGN UP TODAY

1. Visit www.myStrength.com, and click Sign Up.

2. When asked for an Access Code, please enter: BCSCommunity

3. Complete the sign-up process, and begin exploring the site!

Brought to you by

Bootheel Counseling Services &

Family Medical Clinic